SLAYING DRAGON October School Holidays, 2019 Workshop Ages 7-12

Resilience (Slaying Dragon Workshop):

This program teaches children how to bust through fear, mistakes, failure, and change. It teaches kids how to move through fear and “go for it.” How to put failure in “a box” and see it as an opportunity to learn, not as a reflection of who they are.

They learn the 5 I’s of managing mistakes to replace blame and excuses with responsibility and action. They learn how to manage and embrace change, so their fear of the unknown doesn’t hold them back.

And finally, they learn about conditional thinking and how it can delay their happiness and keep them from living their life to the fullest.

***All workshops include practicing MINDFULNESS which calms the mind and body. Learning about how our mind works and using mindfulness practices together creates positive and lasting changes.

WHERE: All Saints’ Community Centre, 30 Cook Street, Howick
WHO: Ages 7-12
WHEN: Monday 7th, Tuesday 8th and Friday 11th of October, 2019 (Your child attends all 3 days).
TIME: 1:30 – 4:00 pm
COST: $165 (spaces are limited), I provide all workbooks and materials and afternoon tea…See below

There are 5 skills in this program:

1. OVERCOMING MISTAKES – How to learn from it and let it go.. They learn that making mistakes is a part of life and mistakes are opportunities to learn and grow

2. MANAGING FEAR – How to create Courage and Bust Outside of you Comfort Zone..How they can use the 5 steps for moving through fear to feel the fear and go for it.

3. MOVING PAST FAILURE – How to ‘put it in a box’ and keep on Going…They learn that failure is just an event and not who they are.

4. MANAGING CHANGE – How to embrace change and thrive..They learn that change is a critical part of their life. Accepting and embracing change can allow you to move forward in your power.

5. CONDITIONAL THINKING – “If then…. When?” ..They learn that happiness comes from within them and is not a condition of what they have or don’t have.

In the workshop, I provide…

-Powerful stories where kids don’t feel lectured. They easily relate to the characters and lessons the characters go through, as well as the practical skills they can practice to become the best version of themselves.

-We have discussions about the stories and how they can relate to them.

-They receive a full bound workbook and worksheets to keep practicing at home.

-They receive a take home sheet so that you (the Parent/care giver) can continue the conversation at home.

-We also do a different kinesthetic activity for each skill (they love that).

*I provide all materials (a bound workbook, Visual boards to support the skills , and all materials for each activity we do…one for each skill. All your child needs is a writing journal…any kind.

Call or message Inna 021619193 or
Email inna@innerlightened.com

We can explore which workshop will best suit your child.

Sending light and love, Inna